Undine Whande

Undine Whande

Kundalini Class for Kids Ages 3-7 (with parents) We will go on a journey together that combines music, movement, song and dance and that will leave you laughing and glowing. Class for Kids Ages 8-14 (parents welcome) Join us for a beautiful Kundalini Yoga class exploring the life lessons and wisdom of Nelson Mandela. We will learn some of the things he taught that help us along in life – like laughing at ourselves at times and also becoming still. The class will combine Kundalini Yoga chants with movement and meditation. We explore what gives us strength and how to be in our power. We also practice letting go and letting be. See you for an unusual experience!